Taller & Stronger

3 posts | Original | Recent
1 Post
May 12, 2014 5:52am
via Android

Any suggestions on workouts to grow taller or get 6 packs?

512 Posts
May 12, 2014 11:55am
via Android

You can forget growing taller by working out. The only thing that may let you seem taller, is working on your posture (for example with workouts for the back). To get a six-pack you have to lower your fat percentage, which can be archived by dieting and doing cardio. Additionally you should do some ab workouts.

153 Posts
May 12, 2014 3:03pm
via iOS
Nothing's gonna increase your height it depends on genetics . You can get abs by eating healthy and doing lots if cardio