Is my diet healthy?

2 posts | Original | Recent
 
Icon_missing_thumb
6 Posts
May 27, 2014 10:43pm
via iOS
Hey there :D
So me and my friend Adi started a diet together we made ourselves and I was wondering if it was healthy enough?
We are gonna start eating clean soon, but we don't have money just yet so, still eating same stuff, but we only drink soda once a day, we drink soda a lot so it's a big reduction. We do three work outs on here, morning: fast arms and abs midday: 10 min. Wake up call night; top to bottom beach basics
We eat 1,450 calories a day
But Saturday we have off
Do think this is really unhealthy? I don't think so personally because this is a lot better to our normal diets
Thanks (:
27 May
What your doing now is okay, but what you should do is reduce the amount of Soda you drink even though it's once a day its honestly not that good. Reducing will make a big difference since soda is not the stuff you should Drink when dieting, but if you want to switch to diet soda you could, but I prefer something else that's better to drink then soda. Other then that your doing good, but reducing the amount of soda will make a difference if your dieting.
Image_thumb
13 Posts
May 28, 2014 4:00am
via Android

Download myfitnesspal app if u haven't already. Like the other person said, reduce ur soda down to none. Take it slowly. One week, have sodas only 4 days a week, next 3 days a week, and so on. Try water enhancers the crystal light raspberry one is pretty good. I sometimes drink powerade zero as well. I hated water, drank sodas everyday, to me water tastes bitter and my taste buds are high maintenance, likes fuiji water. But I trained myself to drink water and water only, and I think my taste buds are adapting.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,218 topics, 38,280 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

13 topics, 43 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 27 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga