Workouts for Lower Ab

2 posts | Original | Recent
 
Image_thumb
4 Posts
Jun 17, 2014 10:43am
via Android

Any workouts you'd recommend?

18 Jun
12 weeks pregnant and created an intense ab routine before the belly gets here. I am working out constantly trying to get my abs jacked before the belly so its pretty perfect for abs even if your a man or not even pregnant. Its working wonders for me. Its called pre baby belly ab ripper! Let me know what else I can do also please and thank you and hope your abs are ready for this!
18 Jun
Hanging leg raises are amoung the best you could do!!!!
18 Jun
Hi!!! Omg, I'll try both!, haha! Thanks!
Image_thumb
138 Posts
Jun 17, 2014 12:24pm
via Android

Lower ABS Torture(VD29),lowet abs on fire *E,My lower abs,lower ab massacre..-..these are some lower abs workout..all the best ..:):)..

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,850 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body