Weightlift

3 posts | Original | Recent
 
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2 Posts
Jun 24, 2014 1:16am
via Android

What's ideal weight of dumbbell for 17 y.o boys ?

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14 Posts
Jun 24, 2014 2:57am
via Android

Pick up a weight and see which one you can do more than 8-10 without strain.  That should be ur weight

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2 Posts
Jun 24, 2014 7:53am
via Android

Thankyouu

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