Im a lazy teen that needs to workout before school

2 posts | Original | Recent
 
Image_thumb
3 Posts
Jul 12, 2014 7:20am
via Android

I'm 15 I'm such a lazy ass now and I'm almost 200pounds and I'm 5'5½ I need to really workout before I start high school I would at less like to be 175 or less but I don't know how to start to workout since I never done cuz I use to be very skinny now I'm not is there any exercise for a lazy teen girl for me?

12 Jul
There are some really good quick workouts on this. Also on you tube . good luck x
12 Jul
Just don't give up :-) once you get used to it and it becomes routine it will be pleasant...
12 Jul
start with sth easy and commit. and dont forget to examine your diet. eat lots of fresh raw organic fruits and vegetables. (please dont starve yourself, just make sure youre eating good, healthy food)
12 Jul
I actually have a eating disorder and I'm a picky eater I don't eat fruit or veggies but I don't really drink soda and I only crave for a lot of sweets on my month so I bought like healthy candy bars
24 Jul
Wanna be workout buddies?
Image_thumb
23 Posts
Jul 12, 2014 3:56pm
via iOS
I know how you feel, half of losing weight is the motivation. When you feel yourself eating unhealthy food or not working out, think out the slim body you will have
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,848 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core