Starting Point :-)

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1 Post
Jul 23, 2014 7:41am
via Android

I haven't worked out in the longest time and have since then gained some weight, I'm pretty overweight and want to shed some fat before school starts, any tips on how to not overeat? My problem is that when I get bored or sad I eat and I am also not very motivated. Any workouts that you'd recommend, or any support would be great!!!
Thank you!

23 Jul
Well i had that problem too, try to focus in a task, listen to music and dance, just stay busy it will help with overeat. And go outside to walk c:
23 Jul
thank you sm c:
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34 Posts
Jul 23, 2014 10:21am
via Android

See my topic on dieting and exercise...  It will surely help u...  U can ask for queries if u want... Follow me for more updates..

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