I would like to become more flexible! Also, work out my legs and butt for some toned legs and bigger butt. Any suggestions?
In looking to take my already toned body and add mass. Going to be a great journey!
Have you looked at the Brazilian Butt challenge....I think you'd really like that one. :)
I want to have a six pack and be able to do a 10k run by the end of the year
Awesome goals Jackie. Those are very important.
My goals is to get a career and get my together to finally buy a mansion maybe somewhere in a tropical island. Traveling the world sound awesome...
Just to be healthier not feel so blah.
Get stronger and have more energy.
My goal is to lose weight. 30 lbs 3 mos. Any tips to make my goals happen?
Goodluck with your goal! My goal is lose some fat not weight and get some more muscles
My goal is building muscles and toned it well , well body Fit and really my major dream is by getting 6 backs by any means neccessary . Good luck with your goals and keep your spirits up !!
Fast walking on the beach morning ,abdomine exercises, doing diet with citrus fruits back up and start fasting at all night till breakfast coming on the morning by eating Cereals and avoid sweets or you can eat just to a bit not till satisfied and avoid white breads and rices until your stomach stretched well ..I hope my tips heled well I lost like 8 kg by following this programe everyday ..
Six pack abbs :)
My goal is to lose weight and to get more flexible!
My goal is to complete Tough Mudder course and compete in a kickboxing tournament both around this time next year....
Even if it kills me trying to achieve it or during the events I WILL DO IT