Toned girls help me

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5 Posts
Aug 16, 2014 12:16am
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Ima Lily, 17 and im thin but I just want to get toned not super buff. How do u stay in shape? Wat exercise do u do

16 Aug
I just joined the site and I'm 14 I actually joined so I can keep in shape before track season for this year (I'm a sophomore) , freshman year I first joined track I was as at average weight for my age but my stomach poked out a little but the running cleared that up but you know its not just enough to have a flat stomach sometimes but if you do like maybe even 10 minutes of core 5 days a week like I did for practice you'll see yourself getting a pack personally I did a lot of...
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