I'm new!♥

3 posts | Original | Recent
 
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2 Posts
Sep 6, 2014 11:30am
via Android

Hii People here! I'm new here, and my big goal is, to have a sixpack (but not too much) and muscels on my legs! Can anyone help me? Just for the first time.. and what should i eat? I want to make here friends too, do you want to be my friend?❤❤❤

06 Sep
Sureee everybody be friends hereeeeee :) if you want a six pack a) you should train abs everyday. Not just crunches, they're useless for a six pack. Go for V-ups, In and outs, Russian twists, Mountain climbers and hanged leg raises. Also go check my Lara Croft Workout in my created workout session :) you'd like it a lot I guess! Cheers :3 -Tony
07 Sep
Hey!♡ Haha yess lets be friends here Thanks for the tipps! and yes, i'll do your create Workout! xx
07 Sep
Great! :D if you have kik you can find me as TorqueTargaryen byess
07 Sep
Okay, i wrote you on Kik!
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231 Posts
Sep 6, 2014 12:06pm
via Android

Hey Juana (right?) If you want slight abs, then just do sit ups every day till you see them. Run a lot to for leg. (Or squats) Easy fruits and vegtiables, but don't eat too much. Drink water too. Water does make you heavier slightly for a short amount of time, but don't let that stop you.

06 Sep
Yes Juana haha Thank you, i'll do it!♡♡
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231 Posts
Sep 6, 2014 12:13pm
via Android

You can do any Skimble workout too.

06 Sep
Today i did one skimble workout.. and i create one haha
06 Sep
Awsome : )
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