Help/ Student life

3 posts | Original | Recent
 
Image_thumb
187 Posts
Sep 12, 2014 7:01pm
via Android

I am pupil in sixth form and today I had to stay long at school so I couldn't go for a run because it is now nine o'clock where I live so I can't go.
My parents won't let me because I have to go alone.
So I decided to go for a run two times tomorrow at the morning anf at the evening.
Running makes me feel so good and I forget all the stress and the problems during this run.
Is this okay for my body ?

Image_thumb
29 Posts
Sep 12, 2014 8:40pm
via Android

I think its okay as long as u feel great and if it helps u to relax and u like it i think thats even better

Image_thumb
729 Posts
Sep 12, 2014 9:09pm
via iOS
It's okay to do so. You should always be more active if you enjoy it and are able to fit it in. Don't worry about overdoing it. It's very hard to do so. Especially if you are a conditioned runner :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair