Oct 16, 2014 4:25pm
Is it possible to have abs without cutting off the foods you want?
I have been doing p90x 5 times a week before and I've seen some results but not much It went to the point where when I did it, it hurted less everyday. Don't get me wrong when I started it it hurt as hell I remember it hurt whenever I laugh or try to get off bed xD but with my research I know the pain is what builds it so I took a rest out of it, until to the point I got lazier everyday and completely put it aside Lol so now I'm thinking of going back at it. But I wanna know how this time I wanna do it right and not just pick an exercise do it whenever i feel like it. Any tips or tricks I need to know about building abs as quick as possible? If so please comment I'm 18 female btw.