Fitness++planning!

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13 Posts
Nov 9, 2014 12:36am
via Android

Fitness goals?
Mine are abs and training for Track.
Perhaps cut down on those bigmacs too. ;)

Daily workout plan:
-7 minute morning workout
-7 minute before sleep workout
[7 minute workout app]
-100 curl ups, 100 pushups, 100 sit ups, 100 jumping jacks
-Skimble workout of my choice

Gym: Tues, Thurs, Sun

It motivates me when I make a plan to stick to. Feel free to make your own and check off when you've finished.

sidenote: This forum seems pretty quiet in comparison to other sites. Then again, everyone's probably too busy working out. x)

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13 Posts
Nov 9, 2014 3:36am
via Android

Logs:
11/8/14 done

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