Fitness++planning!

2 posts | Original | Recent
 
Icon_missing_thumb
13 Posts
Nov 9, 2014 12:36am
via Android

Fitness goals?
Mine are abs and training for Track.
Perhaps cut down on those bigmacs too. ;)

Daily workout plan:
-7 minute morning workout
-7 minute before sleep workout
[7 minute workout app]
-100 curl ups, 100 pushups, 100 sit ups, 100 jumping jacks
-Skimble workout of my choice

Gym: Tues, Thurs, Sun

It motivates me when I make a plan to stick to. Feel free to make your own and check off when you've finished.

sidenote: This forum seems pretty quiet in comparison to other sites. Then again, everyone's probably too busy working out. x)

Icon_missing_thumb
13 Posts
Nov 9, 2014 3:36am
via Android

Logs:
11/8/14 done

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall