I don't even want to eat any more because my mom called me fat in feel sick every time I see food now plz help
If you don't eat, you will starve. Your body will start to find every source of food it can find, it will literally start eating your insides. Your mother shouldn't have called you fat, that's just pathetic, especially for a mother. Be sure to eat atleast twice a day, small or large portions, your choice.
She must be joking and if you think starving yourself will help you lose weight then you're wrong. You'll just end up gaining weight.
Your mom apparently has some body issues of her own. I just wish she wouldn't hand them down to you. My mom did the same thing, although she never straight out called me fat. Comments about what I ate, encouraging me to go on strict diets when I was 14-15 years old, helping me develop a distorted body image. This ruined my relationship to food and to my own body for years and years to come. Eventually, like a self-fulfilling prophecy, I became fat for real and hated myself even more. Now, at age 35, I accept and love myself, workout because it feels good and eat whatever I want to. But the ghost of eating disorder still lives inside me. I hate it.
Don't worry Blare, stop eating doesn't help you for shure, just keep it up with your exercises , eat healthy and results are coming. Try turn all this bad words in positives and they should motivate you.
You are definitely not fat! I'm sorry your mom said that to you, but it came from a place of insecurity, not reality! I sometimes lose my appetite when I'm really upset, and I can't even stand the thought of food, so I can relate. My advice is to drink plenty of water and try to eat small, light meals. Crackers, chicken noodle soup, salad, yogurt...just whatever you can stomach and eventually you'll get your appetite back.
P.S. you are beautiful, don't let your mom rain on your parade