Help?

4 posts | Original | Recent
 
Image_thumb
2 Posts
Nov 29, 2014 12:44am
via Android

Hi! I'm 15, 5'10". How much should I weigh and what are some tips y 'all have? Seriously, I'd be grateful if someone could help!

29 Nov
I think a good weight would be about 145 i think not sure
29 Nov
Thank you .... A
29 Nov
No prob
29 Nov
Drink 10-12 glass of water per day
29 Nov
Thank you!
Icon_missing_thumb
1 Post
Nov 29, 2014 1:37am
via Android

Hiiiiiii

29 Nov
29 Nov
Image_thumb
516 Posts
Nov 29, 2014 1:45am
via Android

Nice that's tall girl! Yeah you can weigh anywhere from 145 to 165 but what matters is your body fat percentage. If that's low enough then you'll have a kickass body :) anyways good luck working out and ditch the scales focus on the mirror!  :D

29 Nov
Alright! Thanks!
29 Nov
Tru that, im almost at my goal weight, 175 then i can start lifting again ((((:
29 Nov
No worries yeah lift away lift away
Image_thumb
323 Posts
Nov 29, 2014 11:44am
via Android

Dont focus on weight honey,focus on strength,getting active,diets are doomed,get healthy,go easy on the cakes x

29 Nov
Haha alright, thank you:)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,309 posts

Motivation & Support

8,518 topics, 41,752 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,176 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Miller Metabolic Density 2

Miller Metabolic Density 2

Moderate Ic_time_32x32 2 mins 30 secs  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball