Should i build my chest or work my abs more???

2 posts | Original | Recent
 
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4 Posts
Dec 8, 2014 1:48am
via Android

I have a VERY small chest and my core is not very tight. My chest is kinda caved in and flat. What is you guys advice for me in my workout routine

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24 Posts
Dec 8, 2014 1:55am
via iOS
Lots of bench press if you have the set up.  plenty of Russian twists, sit ups, planks, etc...
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