Newbie

2 posts | Original | Recent
 
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1 Post
Dec 8, 2014 4:15pm
via Android

Hi. I'm a newbie and I want to have abs. Can someone give me tips? That would be a big help :) Thanks!

21 Dec
I did one its only 3 mins and nonstop. You do bicycle crunches, crunches and 90 degree crunches, it did work
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3 Posts
Dec 8, 2014 4:55pm
via Android

P90x: Ab Ripper X welcome! This ab program is a bit intense but if you stick with it you'll see benefits pretty fast. Hope you like it here :)