NY Resolution

4 posts | Original | Recent
 
Image_thumb
1 Post
Dec 19, 2014 6:27pm
via Android

Starting my new years resolution early. I hope this time i can keep it. Hoping to get abs and pecks by summer....some shoulders wouldn't hurt either tho

19 Dec
Wanna support group?
Icon_missing_thumb
1 Post
Dec 19, 2014 7:37pm
via Android

Jim ask hsjd

Image_thumb
816 Posts
Dec 20, 2014 2:10am
via Android

Then start bulking now. Then when feb/ March rolls around start the shred phase. With the right nutrition u can acheieve this with only working out 3 x a week

22 Dec
Thanks man
Image_thumb
3 Posts
Dec 30, 2014 1:25am
via Android

Yay! Just don't forget to keep at it! Try not to slack off :o Whenever that happens and you get lazy, just think of the results you're gonna get ;D Good luck! c:

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,880 topics, 12,167 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Strength and size

Strength and size

Moderate Ic_time_32x32 7 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Bench, Pull Up Bar
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body