NY Resolution

4 posts | Original | Recent
 
Image_thumb
1 Post
Dec 19, 2014 6:27pm
via Android

Starting my new years resolution early. I hope this time i can keep it. Hoping to get abs and pecks by summer....some shoulders wouldn't hurt either tho

19 Dec
Wanna support group?
Icon_missing_thumb
1 Post
Dec 19, 2014 7:37pm
via Android

Jim ask hsjd

Image_thumb
816 Posts
Dec 20, 2014 2:10am
via Android

Then start bulking now. Then when feb/ March rolls around start the shred phase. With the right nutrition u can acheieve this with only working out 3 x a week

22 Dec
Thanks man
Image_thumb
3 Posts
Dec 30, 2014 1:25am
via Android

Yay! Just don't forget to keep at it! Try not to slack off :o Whenever that happens and you get lazy, just think of the results you're gonna get ;D Good luck! c:

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,208 topics, 38,264 posts

Motivation & Support

8,535 topics, 41,810 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Sun & Strength

Sun & Strength

Intense Ic_time_32x32 15 mins  
Lower Body