Arm (bicep+shoulder +trips) who in?

6 posts | Original | Recent
 
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4 Posts
Dec 23, 2014 6:13pm
via Android

Let's gain muscles,help me create some routine witch we can both do

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4 Posts
Dec 23, 2014 6:20pm
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Have you tried the programs on here?

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4 Posts
Dec 23, 2014 6:40pm
via Android

Nope

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2 Posts
Dec 23, 2014 8:14pm
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Need some hard core workout

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4 Posts
Dec 23, 2014 8:15pm
via Android

Exactly

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520 Posts
Dec 24, 2014 8:00am
via Android

I do shoulders and arms on different days check out my workouts :D

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