Weight loss and motivation

2 posts | Original | Recent
 
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3 Posts
Dec 30, 2014 1:16am
via Android

I'm 14 years old, I weigh 140 pounds and I'm standing at 4'11"

I started working out at the start of December and was hoping to be consistent throughout the month, increasing the intensity because I wanted to lose at least 5-10 pounds before school starts in January.

I was working hard at it for about 2 weeks until I started slacking off and I think I only did 2 workouts up till now after that.

I just want to know, what are some ways I can keep going? How do I motivate myself? How do I get up my lazy butt? I really want to make a change, I'm considered severely overweight in school. How do I keep going?

30 Dec
Message me! We can be buddies:-)
31 Dec
If you change the way you eat and do some rope jumping at least 3 times a week you should be able to lose 5lbs before the end of January
31 Dec
Thank you, Paul! I'll give that a try.
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13 Posts
Dec 30, 2014 2:46am
via Android

Hey, I think we can be great buddies. I am 13 years old. Reply Plz

30 Dec
Message me! :)
Reply


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