Need workout ideas!!!!

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1 Post
Jan 9, 2015 6:44am
via Android

Need some work out ideas do with out weights anybody got any ideas

09 Jan
There's a whole heap of exercises that u can do. Some are push-ups- regular, wide, diamond, clap and one handed push-ups; squats, lunges, planks etc. just search around and you'll find heaps.

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