Need workout ideas!!!!

2 posts | Original | Recent
1 Post
Jan 9, 2015 6:44am
via Android

Need some work out ideas do with out weights anybody got any ideas

09 Jan
There's a whole heap of exercises that u can do. Some are push-ups- regular, wide, diamond, clap and one handed push-ups; squats, lunges, planks etc. just search around and you'll find heaps.
132 Posts
Jan 9, 2015 7:55am
via iOS

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Follow along workouts & programs on your phone or tablet.

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