New here, wanna be friends?

10 posts | Original | Recent
 
Image_thumb
1 Post
Jan 10, 2015 5:23pm
via Android

Who wanna be friends?

10 Jan
10 Jan
10 Jan
14 Jan
Hello helloo
15 Jan
Image_thumb
6 Posts
Jan 10, 2015 5:31pm
via Android

Sure I need a work out buddy what are you working for ?

10 Jan
Hey alicia! I just wanna build muscles!
Image_thumb
515 Posts
Jan 10, 2015 5:34pm
via Android

Sure just followed you

10 Jan
Just started, that was a bit tough :-)
10 Jan
What are your goals?
10 Jan
Welcome and what was?
10 Jan
Image_thumb
6 Posts
Jan 10, 2015 5:52pm
via Android

Good I need upper body strength and need to build up for 5k's and tough mudder in april

10 Jan
Great! Let's be work out buddies :D
Image_thumb
35 Posts
Jan 10, 2015 6:03pm
via Android

I'll follow ya! :)

Image_thumb
35 Posts
Jan 10, 2015 6:05pm
via Android

Alicia check out my workouts. 5k a day plus different strength training for different muscle group every day of the work week. 3 are nailed down but Monday and Friday are still in the works. I have it down but I just haven't uploaded to app yet.

Image_thumb
18 Posts
Jan 10, 2015 7:56pm
via iOS
PM me :)
Image_thumb
6 Posts
Jan 10, 2015 10:21pm
via Android

Sounds good what days do you prefer

10 Jan
How do I start? With what?
Image_thumb
3 Posts
Jan 14, 2015 9:34pm
via iOS
Sure! Just follow me, friend! Good luck with the workout 
14 Jan
Image_thumb
16 Posts
Jan 14, 2015 10:17pm
via Android

Welcome and yes! I'm doing weights and abs and am training for a 10k. What are your goals?

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,238 topics, 38,250 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,897 topics, 12,155 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step