Great tips

5 posts | Original | Recent
 
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44 Posts
Jan 18, 2015 8:06pm
via Android

Give me great workout tips that you do to encourage one another.

18 Jan
Follow back the people you said toy were going to follow back, that's encouraging.
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3 Posts
Jan 18, 2015 10:22pm
via Android

In my experience... consistency is key. It's more of a marathon than a sprint. Consistently manage your diet, exercise regularly, get solid sleep and you should increase your quality of life and your look. Good Luck!

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6 Posts
Jan 18, 2015 10:50pm
via Android

Having an accountability partner can be so encouraging! You don't even have to work out together in person for it to help. You can create a workout or pick one to do together and do it at the same time at your respective homes or gyms. It's encouraging just to know that they are going through the same workout at the same time you are.

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44 Posts
Jan 19, 2015 6:33pm
I think that those are great tips I will apply them to my life.
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8 Posts
Mar 20, 2015 11:02pm
via iOS
I always think to myself that going to the gym once won't get me a dream body just like eating a cheeseburger once won't make me gain weight
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