Jan 21, 2015 6:15am
What are some ways to improve back flexibility? Thanks! <3
Jan 21, 2015 6:53am
Jan 21, 2015 6:54am
I don't dance but i heard that yoga is good to make u flexible.
Jan 21, 2015 4:22pm
Not really dance but I do Zumba about 2-3 days each week and some yoga stretches are really helpful!