How long till ...

5 posts | Original | Recent
1 Post
Feb 16, 2015 6:49pm
via Android

How long does it take to see some changes ???

9 Posts
Feb 16, 2015 6:56pm
via Android

Depends on how much you work out and how you do it

1 Post
Feb 16, 2015 6:59pm
via Android

Just keep going if u aren't seeing changes take measurements like weight or how big your arms are and how many inches your waist is. Then when u feel like your not seeing changes 're measure everything and compare. U will see that u have changed!!!

821 Posts
Feb 16, 2015 9:48pm
via Android

A very long time lol don't mean to discourage you but if your set on have muscle mass being ripped etc. It takes awhile man. Just be patient,  consistent and it'll all come in due time.

4 Posts
Feb 16, 2015 10:39pm
via iOS
My cousin once told me it takes 1 month  to see the change In yourself, 2 months for those close to you to notice., and 3 for everyone else to
17 Feb
Not family noticed that i look like i lost some weight but i still dont see it

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