Flat stomach workout

4 posts | Original | Recent
 
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1 Post
Feb 24, 2015 9:34pm
via iOS

Does enyone knows a flat stomach workout?? I'm trying to get a more flat stomach! Thanks x

24 Feb
The work outs that are for core are supposed to help you lose weight and tighten your tummy
25 Feb
Take a look at my liked workouts, there is a bunch of ab stuff on it
25 Feb
Thanks !
26 Feb
body rock on youtube is really good! they have a hiit program that you can follow for free, that gets you sweating while working muscles! i have noticed such a difference in my core over the past 2 weeks!
26 Feb
Carter is right, bodyrock has its own website too.
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196 Posts
Feb 24, 2015 10:02pm
via Android

You need to shred your body fat - try going cardio, burning more than you consume and add some core workouts to tone your midsection.

Follow and we can do it together!

Enjoy!

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1 Post
Feb 24, 2015 10:15pm
via Android

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279 Posts
Feb 26, 2015 1:56am
via Android

Check out some of my workouts, they van help. Good luck on your goal.

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