I believe we all had that feeling the first week, in the morning it feels like your body is mad at you.
Yeahh..im 100% agree with u..but,it's just the starting point for u to workout..keep it up and u will see the result :)
I had a dream last night I was playing basketball but couldn't shoot or dribble cause my arms were so sore. Then I woke up and my triceps were killing me. Haha #dreamsarereal
Follow along workouts & programs on your phone or tablet.