teen upperbody and abs

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1 Post
Mar 25, 2015 5:27pm
via Android

im 14, 5 foot 3, and 105 lbs im a boxer so im in really good shape cardio wise and have some decent lean muscle but im looking for workouts to add abb and chest definition and bulk up my shoulders and biceps a little

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459 Posts
Mar 30, 2015 3:42pm
via Android
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