Go kay go u can do it you have it inside u beauty go out there n show them pump up the music ahan thats it :)
Best of luck with that because no one can motivate you for working out except for yourself . I lost 5 kgs and the credit for my motivation belongs to me only. And I'm proud of it.
I've lost 7kgs of fat so far, don't hate my self in the mirror as much as before and most importantly: I LOVE what I do on here.
THAT'S my motivation! NO ONE will do the hard work for you. This is more a mental than physical challenge. Get up, or get out. Tough as that.
Best of luck!
I was the same but i went back to the basics for me. I loved running as a kid cross country mostly & i loved to dance so find something u enjoy then set a goal time frame achieve.I also find so much more motivation on Youtube see ppl do it with you motivating yiu the whole time . there's so much to do its a matter of what you are into & what you think you should get out of it ie abs,weight loss sculpt etc.I found Youtube so helpful Zumba is fun Xhit my fav & plenty more to get you up & mobing before u know it u shed fat.Work on burning cals then incorporate weight training its also YOUTUBE or JUST crank up your fav songs dance around before u know it u will have had a work out.Streching is vital before & after. Healthy diet & regular excerise & education is the key . keep it simple until you are ready to progress.A gym can offer proper proven methods with a custom made program as we all have different body types & to get maximum results the fastest.
I can't afford or justify the cash i just teach myself & i have had a few bodybuilding bfs so they are so into counting everything.Remember start off simple. Learn the excerise using proper technique & form then make it harder either by doing more excerises for longer reps or increasing the weight making ur body going into a shock mode "It's a good thing"
Heyy Kay..just set a target for yourself and commit yourself to achieve it and be honest to yourself in your commitment and trust me you will automatically get motivated to workout!! You won't need any one to motivate you then!! All the best!!
Go on pinterest and watch before/after pictures !
Definitely work on self motivation before you find your team. You inspire me just by not giving up your search for finding inspiration. Bang! Bang!