Booty....

3 posts | Original | Recent
 
Image_thumb
2 Posts
Jun 11, 2015 7:05pm
via Android

So what can I do to lift my butt?

11 Jun
Loads of squats, basically, and anything that gets you on the ground lifting your legs and keeping them there, this app has loads of good butt workouts ;) good luck
11 Jun
Do wall sits work?
11 Jun
Well, wall sits will work your thighs and abs more, not quite ur butt, but's an awesome exercise.
11 Jun
Thank you.
11 Jun
No problem :)
Rdb_sept_2015_thumb
7 Posts
Jun 12, 2015 11:34am

Hey Jay

Squats are excellent and throw in some dumbbell lunges too.

L

12 Jun
But looking at your avatar, it doesn't seem like your butt needs a lot of lifting.....
Icon_missing_thumb
98 Posts
Jun 12, 2015 1:31pm
via Android

In Love With The Master
This is perfect for butt lifting.
And heavy weighted squats.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,267 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine