Grown

4 posts | Original | Recent
 
Image_thumb
1 Post
Jul 14, 2015 7:20pm
via Android

Help !! How can ı grown? Which exercises should I do ?

15 Jul
Ah,our age is same bro.but i think i'm shorter than you
15 Jul
How tall are you ?
18 Jul
Image_thumb
213 Posts
Jul 14, 2015 7:32pm
via Android

Like grow taller? I don't think you can make yourself taller with exercise. How old are you?

14 Jul
14 Jul
Ahh okay. You have plenty of time to grow taller. How tall are you now?
15 Jul
I am 174 cm
Icon_missing_thumb
279 Posts
Jul 15, 2015 1:52am

How old are you? What is your posture like? What do you eat and drink? How much do you sleep? Make all of these assesments and don't be too concerned about your height.

Image_thumb
18 Posts
Jul 15, 2015 3:46am
via Android

Work on posture and eat healthy you cant change your hormones

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,283 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

14 topics, 44 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell