Love handles ughhh!

1 post | Original | Recent
 
Image_thumb
2 Posts
Sep 18, 2015 1:40am
via Android

How do I get rid of it?

ASAP!

18 Sep
HIIT along with proper diet you will be able to lose it. Bicycle crunches are a good excise along with russian twists. The more you do the better and faster you will be able to lose. Looking great :) keep working hard!
18 Sep
Jay - to lose love handles you need to lower your bodyfat. This can be done (as Bryan says) with a proper diet and exercise consisting of cardio and training your whole body.with weights. Good luck.
21 Sep
Search SixPackShortCuts love handles on YouTube An Asian looking guy should show up watch the vid
28 Sep
Exercise at least 4 times a week. Do HIIT, Cardio, Legs and Abs training. Workout for at least 20min - 40min. Start with easy workouts and increase difficulty each teo weeks :) go girl
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,215 topics, 38,270 posts

Motivation & Support

8,515 topics, 41,740 posts

App Updates

12 topics, 42 posts

Ask the Pros

717 topics, 1,821 posts

Workouts and Programs

2,885 topics, 12,167 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body