Love handles ughhh!

1 post | Original | Recent
2 Posts
Sep 18, 2015 1:40am
via Android

How do I get rid of it?


18 Sep
HIIT along with proper diet you will be able to lose it. Bicycle crunches are a good excise along with russian twists. The more you do the better and faster you will be able to lose. Looking great :) keep working hard!
18 Sep
Jay - to lose love handles you need to lower your bodyfat. This can be done (as Bryan says) with a proper diet and exercise consisting of cardio and training your whole body.with weights. Good luck.
21 Sep
Search SixPackShortCuts love handles on YouTube An Asian looking guy should show up watch the vid
28 Sep
Exercise at least 4 times a week. Do HIIT, Cardio, Legs and Abs training. Workout for at least 20min - 40min. Start with easy workouts and increase difficulty each teo weeks :) go girl