Running

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4 Posts
Nov 15, 2015 2:39pm
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I'm a girl who's 14, 5" 1', and 40 kg. I would like to train for a race in February, its just over 6 miles, but it has a killer mile long steep hill. I would like to start training early. I have access to a gym mon-fri except wednesday. I would go on outdoor runs however I'm only allowed outside campus on Sundays, so I have to do it on a treadmill. Any ideas for a training plan? Also ideas for how not to get bored on the treadmill. thanks!!

25 Nov
Well I take track and do nearly all of my runs outside. If your allowed to run around your campus try that. And when you run the treadmill bring your phone or a tablet. Play music when you go running. They also make apps that let run around places virtually while you run on the treadmill