1 post | Original | Recent
4 Posts
Nov 15, 2015 2:39pm
via Android

I'm a girl who's 14, 5" 1', and 40 kg. I would like to train for a race in February, its just over 6 miles, but it has a killer mile long steep hill. I would like to start training early. I have access to a gym mon-fri except wednesday. I would go on outdoor runs however I'm only allowed outside campus on Sundays, so I have to do it on a treadmill. Any ideas for a training plan? Also ideas for how not to get bored on the treadmill. thanks!!

25 Nov
Well I take track and do nearly all of my runs outside. If your allowed to run around your campus try that. And when you run the treadmill bring your phone or a tablet. Play music when you go running. They also make apps that let run around places virtually while you run on the treadmill

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51