Calisthenics!

3 posts | Original | Recent
 
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2 Posts
Nov 20, 2015 3:07am
via iOS
All about body weight and gains:)
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34 Posts
Dec 6, 2015 1:37am
via Android

In my opinion there are very effective for beautification of the body. So go ahead do them. My personal favorite is the pull up.

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9 Posts
Dec 9, 2015 6:56pm
via Android

Do you know a good calstetic work out routine??