I am 18 years old and 73 kgs but still skinny. Can u please tell me how I can gain muscles

3 posts | Original | Recent
 
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12 Posts
Jul 29, 2016 7:37pm
via Android

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29 Jul
And one more thing I am 6'1
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952 Posts
Jul 29, 2016 11:45pm
via Android

Check out aworkoutroutine.com, do his beginner weight training workout, and eat and rest well.

Jul 30, 2016 5:39pm
via iOS
Just keep on working out on skimble and you'll be good!! 
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