Sports

6 posts | Original | Recent
 
Image_thumb
41 Posts
Jun 4, 2013 2:48am
via iOS
How would I get in shape for sports this fall...like basketball soccer volleyball and maybe even track? Plz help...thx
Image_thumb
43 Posts
Jun 13, 2013 2:46am
via Android

Love basketball

Icon_missing_thumb
15 Posts
Jun 13, 2013 2:47am
via Android

Running!

Image_thumb
41 Posts
Jun 13, 2013 3:57am
via iOS
Plyimetric workouts. Or light weight high rep lifts.
Image_thumb
60 Posts
Jun 15, 2013 6:53am
via iOS
Soccer for lifeĀ 
Img_16845182114646_thumb
186 Posts
Jun 26, 2013 10:37am
via Android

Run as much as possible 2 build strength wear a sweater hoodie/something baggie 4 calorie&fat burning

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,240 topics, 38,252 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,897 topics, 12,155 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core