Working

2 posts | Original | Recent
 
Image_thumb
4 Posts
Jun 15, 2013 6:39am
via Android

Just went dancing ,got a lil work out
:-) gonna put in work tomorow ,as i put that im wondering why there is no dumbell under the icons :-/

Image_thumb
147 Posts
Jun 15, 2013 2:35pm
via iOS
I like your motivation! Keep at it.
15 Jun
Ty! !! I will, feeling so good and so motivated. On a clean diet and seeing and feeling changes.got ways to go tho!!
15 Jun
I am right there with you. Cleaned up my diet a few weeks ago. Just got back to working out. Feeling more confident. Just need to get past my on and off motivation issues. This community is helping a lot, they are very supportive.
15 Jun
Yes definitely helps keep you going having the support from here.:-) and I used to have a gym membership but don't right now ,so this really helps.had a back injury to that would slow me down but just going for it anyways .
15 Jun
Be careful. Listen to your body. You don't want to hurt yourself to the point where you can't workout at all. Gyms are over rated ;-) lol. Why pay to go somewhere when you can get a good workout without it?
16 Jun
Ya I definitely take it easy on my back when it acts up..lifting too much sets it off pretty bad.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller