Is it normal?
Aug 13, 2013 5:41pm
I notice when I do the Harvard cool down, when it comes to 4 Hamstring stretch..I notice my bones make noise kind of like when you stretch your hands out that click sound...is it normal?
Aug 14, 2013 12:29pm
Ya,it is normal..but just as a preventive measure I would advise u to do more stretch or try some yoga..in order to achieve,more flexibilty