Day 11 of ab & squat challenge

3 posts | Original | Recent
 
Image_thumb
25 Posts
Aug 15, 2013 7:44pm
via iOS
Pretty proud of myself for sticking with it this far. I'm usually pretty lazy & give up!!
16 Aug
That's awesome you sticking with it! Keep it up. Stay motivated, Stay fit
Image_thumb
4 Posts
Aug 18, 2013 10:41pm
via Android

Great!!it's that a workout on here, or did you just made it up yourself?

19 Aug
I found it online, if you google 30 day ab challenge and 30 day squat challenge. I've been doing both!
19 Aug
Basically every day you add more, squats, sit ups, crunches, leg raises & planks. I'm halfway done which is a big deal for me cause I never stick to anything
Image_thumb
4 Posts
Aug 20, 2013 3:56pm
via Android

Great!!!i never stick with something too, but maybe once you start you just keep going!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,324 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

14 topics, 47 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Full Body Burn

Full Body Burn

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell