New to this workout thing

3 posts | Original | Recent
 
Image_thumb
1 Post
Aug 25, 2013 9:07pm
via Android

Can anyone give me any info on which workouts are best for beginners....

25 Aug
Im new here can you tell me how to create a topic
25 Aug
Go to formus and hit the + symbol
Image_thumb
8 Posts
Aug 25, 2013 9:11pm
via Android

U can change the setting to casual for beginners but remeber if u feel likeĀ  you can do more go to moderate then I'm intense

Image_thumb
6 Posts
Aug 25, 2013 11:08pm
via iOS
Follow @fitgirls7 on instagram for motivational and healthy tips!!!
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51