New to this workout thing

3 posts | Original | Recent
 
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1 Post
Aug 25, 2013 9:07pm
via Android

Can anyone give me any info on which workouts are best for beginners....

25 Aug
Im new here can you tell me how to create a topic
25 Aug
Go to formus and hit the + symbol
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8 Posts
Aug 25, 2013 9:11pm
via Android

U can change the setting to casual for beginners but remeber if u feel likeĀ  you can do more go to moderate then I'm intense

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6 Posts
Aug 25, 2013 11:08pm
via iOS
Follow @fitgirls7 on instagram for motivational and healthy tips!!!