love handles

4 posts | Original | Recent
 
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2 Posts
Sep 20, 2013 9:59pm
via Android

easiest way to get rid of my love handles... or at least make them smaller

21 Sep
Cardio
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1 Post
Sep 21, 2013 1:18am
via Android

Walking, Running, Biking, Swimming

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13 Posts
Sep 21, 2013 10:12am
via Android

It is impossible to spot train (lose fast in just a specific part of the body) the only way to lose weight period is a healthy diet, a good balance of weight training and cardio, and a healthy diet (I said healthy diet twice bc its twice as important)

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122 Posts
Sep 21, 2013 12:57pm
via Android

For me core cardio diet