Muscle gain compared to weight loss?

2 posts | Original | Recent
1 Post
Nov 16, 2013 1:07am
via iOS
I'm 5'7 and weigh just about 165 lbs on the average. I feel like when I workout I tend to bulk up quicker than I lose weight. What's the best options for me to slim down a bit before I tone my body?
16 Nov
Hi rep low weights cardio cardio and more cardio.. Throw light meals fruits vegies and oats like clock work shread the weight and the muscles.
2 Posts
Nov 16, 2013 7:53pm
I second Jr's reply. Cardio. Do some running and then some more. Lol.

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51