Calories burned?

4 posts | Original | Recent
 
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1 Post
Jan 7, 2014 4:16pm
via iOS
New to this app and I like it so far but I'm tryin to track calories consumed (healthy ones) vs. calories burned to get myself a workout routine that works. Is there a way to find out how many calories were burned?
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122 Posts
Jan 7, 2014 5:29pm
via Android

I'm sure it says it during the workout

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8 Posts
Jan 7, 2014 5:38pm
via Android

It says on the bottom as you do a workout. If it doesnt, then you can change it in the settings

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45 Posts
Jan 7, 2014 6:25pm
via Android

If it doesn't givr calories, you'll have to enter your weight in the settings, but don't worry - it stays private!

The cals burned are guidelines though. I find that if I'm doing high intensity cardio they match up (my step machine is always within 10 of what the app says) but I believe it counts the same amount regardless of what exercise you're performing. It even goes up during rest. So cardio is probably fairly accurate but for calisthenics and weight training I would say its not that accurate.

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