A year ago i was obese and honestly the idea of exercise use fill me with dread and disgust.
Now fast forward a year over three stone lost. Physically can get up and exercise and I love it. Complete new feeling and way of life. Mates completely find me annoying because I enjoy exercising so much. They try and shut me up lol
So this what happens when your mate does an evaluation on you while eating dinner, also planning on setting me up on a dating site because I look great.
A year for further change, more weight loss, increase self esteem and confidence.
I am no loser, I am a complete winner!!