I need to eat!

8 posts | Original | Recent
 
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14 Posts
Apr 24, 2014 2:19pm
via Android

You search the internet in search of these diets but its hard staying motivated eating chicken and rice all day! Any suggestions on good food?? :)

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21 Posts
Apr 24, 2014 2:32pm
via iOS
Maybe some protein shakes?
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14 Posts
Apr 24, 2014 2:44pm
via Android

I like the monster energy shakes and they pack 25grams of protein. I also consume a lot of fruit, I wonder if I am over consuming

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21 Posts
Apr 24, 2014 2:52pm
via iOS
Pretty much most fruits are carbs you don't want to many keep it balanced it's called a macro diet try it. 40% protein 40%carbs 20%fats and for the fats consume a glass of soy milk every 3 days within a week it'll help loads
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21 Posts
Apr 24, 2014 2:53pm
via iOS
That's what I do when I'm going in a bodybuilding competition I am now
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14 Posts
Apr 24, 2014 4:29pm
via Android

How many calories a day you shoot for? Also whats your diet consist of?

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4 Posts
Jul 2, 2014 7:46pm
via Android

And i need not to eat!!!

04 Jul
You need to eat too! Don't be silly. I know you were kidding, so I laughed.
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18 Posts
Jul 4, 2014 3:43am
via Android

Check out my profile for recent forum posts. See mason jar meals and breakfast oats. Just posted them today. Will post more recipes if people would like.

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