Coffee is healthy, right?

4 posts | Original | Recent
 
Image_thumb
13 Posts
Jul 31, 2014 2:55pm
via Android

Hi yall. I feel like brewing a fresh cup after working out!! But then I'm like, wait is this a healthy idea? Wahhhh?!?!

31 Jul
Reports I've read say after a workout caffeine (not particular a coffee) has benefits that to me is good enough to have a coffee..life is for living after all but watch sugar and milk as other have said :-)
08 Aug
Really would like to talk to you about this message, when your time permits.
Image_thumb
724 Posts
Jul 31, 2014 3:02pm
via iOS
It's up to you. Coffeine is toxic so no it's not healthy as it's ment to kill things. But it's probably not going to hurt you at all.
But if you're trying to loose weight, you probably want to avoid to much of that cream, milk and suger ;)
Icon_missing_thumb
23 Posts
Jul 31, 2014 3:23pm
via iOS
A cup of coffee can be good for you! It speeds up your metabolism  but try to lay off too much creamer or sugar.
31 Jul
So does amphetamine.
31 Jul
Hi Dan, coffee has been around for hundreds of years. What if I told you and showed you there is an healthier 100% organic coffees, teas, etc. Wouldn't you like to know more about this?
Image_thumb
273 Posts
Aug 1, 2014 12:45am
via Android

Coffee without sugar and creamer is actually good for you. There are plenty of healthy antioxidants in a cup. If you are worried about caffeine, the human body can safely consume around 400mg of caffeine per day. A normal cup of coffee has around 80 to 100 mg of caffeine, depending on the roast. The lighter the coffee, usually has more caffeine. The only thing that sucks about coffee is that it stains your teeth and gives you stank breath

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,710 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,157 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Shredded

Shredded

Intense Time 3 Weeks

Featured Workouts

Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core  
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Stabilized Core

Stabilized Core

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball