Coffee is healthy, right?

4 posts | Original | Recent
 
Image_thumb
13 Posts
Jul 31, 2014 2:55pm
via Android

Hi yall. I feel like brewing a fresh cup after working out!! But then I'm like, wait is this a healthy idea? Wahhhh?!?!

31 Jul
Reports I've read say after a workout caffeine (not particular a coffee) has benefits that to me is good enough to have a coffee..life is for living after all but watch sugar and milk as other have said :-)
08 Aug
Really would like to talk to you about this message, when your time permits.
Image_thumb
723 Posts
Jul 31, 2014 3:02pm
via iOS
It's up to you. Coffeine is toxic so no it's not healthy as it's ment to kill things. But it's probably not going to hurt you at all.
But if you're trying to loose weight, you probably want to avoid to much of that cream, milk and suger ;)
Icon_missing_thumb
23 Posts
Jul 31, 2014 3:23pm
via iOS
A cup of coffee can be good for you! It speeds up your metabolism ☕ but try to lay off too much creamer or sugar.
31 Jul
So does amphetamine.
31 Jul
Hi Dan, coffee has been around for hundreds of years. What if I told you and showed you there is an healthier 100% organic coffees, teas, etc. Wouldn't you like to know more about this?
Image_thumb
271 Posts
Aug 1, 2014 12:45am
via Android

Coffee without sugar and creamer is actually good for you. There are plenty of healthy antioxidants in a cup. If you are worried about caffeine, the human body can safely consume around 400mg of caffeine per day. A normal cup of coffee has around 80 to 100 mg of caffeine, depending on the roast. The lighter the coffee, usually has more caffeine. The only thing that sucks about coffee is that it stains your teeth and gives you stank breath

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,297 topics, 38,224 posts

Motivation & Support

8,508 topics, 41,569 posts

App Updates

36 topics, 95 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,913 topics, 12,143 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Basics To The Max

Basics To The Max

Moderate Ic_time_32x32 31 mins  
Full Body  
Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell