I'm 6'1" 250lbs I wanna lose 30+ lbs by December and keep it off.
I need help finding some military grade workouts, and training exercises, wanted to know if anyone was going thru a similar circumstance. I want someone to motivate hold accountable and ask the same in return. Planning on beginning tomorrow. Any suggestions or words of encouragement are welcome.
Try military leg and abs superset there's a bunch am sure you would enjoy and like. My motivation comes from within my goal as I want it more then anything and i use people's work out on here that i see to inspire me to push me harder to my goals
Total Arms & Abs! Military Leg & Ab Superset Leave Your CORE Blazing
There's so many to choose from good luck in your goals