Hello, Want some encouragement?

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4 Posts
Sep 23, 2014 7:04am
via Android

I'm 6'1" 250lbs I wanna lose 30+ lbs by December and keep it off.
I need help finding some military grade workouts, and training exercises, wanted to know if anyone was going thru a similar circumstance. I want someone to motivate hold accountable and ask the same in return. Planning on beginning tomorrow. Any suggestions or words of encouragement are welcome.

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1 Post
Sep 23, 2014 8:01am
via Android

Hard works pays you

23 Sep
Thank you
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106 Posts
Sep 23, 2014 1:51pm
via Android

Try military leg and abs superset there's a bunch am sure you would enjoy and like. My motivation comes from within my goal as I want it more then anything and i use people's work out on here that i see to inspire me to push me harder to my goals
Total Arms & Abs! Military Leg & Ab Superset Leave Your CORE Blazing
There's so many to choose from good luck in your goals

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