Running

5 posts | Original | Recent
 
Image_thumb
6 Posts
Dec 10, 2014 8:28pm
via Android

Ssoooo...My basis of a healthier me is jogging/running. I do it everyday. Also everyday but Sunday I do a workout with my running. Sometimes a detailed w.o. sometimes a quick 2, one upper n one lower. My question is... Is logging my running stupid ?

Icon_missing_thumb
1 Post
Dec 10, 2014 11:51pm
via iOS
Definitely not!  You can't improve if you don't measure it.  I usually track the distance, how fast if possible, where ( treadmill, track, asphalt, etc) , and how I felt during the run.
11 Dec
Thanks. Just wasn't sure. I log how long it takes to hit my marks n try to maintain or improve.
Image_thumb
4 Posts
Dec 11, 2014 12:34am
via Android

No you keep doing w at you do

11 Dec
Thank you. Love the motivation of this community
11 Dec
You're welcome. Don't let anyone tell you or make you think it's wrong for you to do right not only when comes to fitness but in your other personal experiences
Dec 11, 2014 6:04am

Logging is not only not stupid but it's very wise, you can see what you've done both to improve your workout plan and to keep yourself motivated when needed.

11 Dec
Thank you. I truly appreciate the great feedback. N again, ur challenge gave me that extra push I needed to commit
Image_thumb
287 Posts
Dec 13, 2014 3:46pm
via Android

I use nikeplus app to track my runs

13 Dec
Well I use the s health app on my phone. Makes it super easy. Its just someone made a comment about me tracking it. Made me feel dumb. But glad to hear such great feedback
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,218 topics, 38,281 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

14 topics, 44 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga