Help me lose my belly

1 post | Original | Recent
 
Img_8132_thumb
49 Posts
Jan 12, 2015 7:39pm
via iOS
So I weight 125 lbs and I got a belly now my sons 3 and all the fast food, sweets, junk food, and so on I use to not eat a lot and now I eat a lot. I just want it done . What can I do? I heard sit ups and crunches will just make abs under my belly. I have Zumba, just dance game, t25 , and I can pull out walking and work outs on the computer to do also. Can anyone help me out? I want to get down to 100 lbs before I order my wedding dress or at lest lose a lot of my belly by the end of February being of March .
12 Jan
Just exercise more than u eat
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,280 topics, 38,197 posts

Motivation & Support

8,518 topics, 41,705 posts

App Updates

28 topics, 76 posts

Ask the Pros

739 topics, 1,876 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Beach Fit

Beach Fit

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks

Featured Workouts

Be One With Nature

Be One With Nature

Intense Ic_time_32x32 28 mins  
Lower Body  
Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench