Thick thighs

4 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Apr 2, 2015 1:46pm
via iOS
I've always struggled with my thighs, butt, and love handles. Any tips for a 21 year old that loves beer and bread, but hates her thighs?
02 Apr
What kind of bread?
Image_thumb
2 Posts
Apr 3, 2015 1:06am
via iOS
I have the same problem! I'm 17 and my thighs look like a grandmother's thighs! They're just unnaturally large! I've been to multiple nutritionists and with multiple trainers, but at the end of the day I think motivation comes from within, if you wanna lose the weight you can do it, eat clean and exercise, push your limits constantly and don't let yourself get too comfortable! Find a workout buddy, whether one you're in physical or virtual contact with, who has the same issue and you can help each other out! Beer sucks, stay away from excess of it, your liver can't handle it! As for bread, I'm guilty of loving that too, but I'm trying to empty the house of it and just have lots of greens in the fridge instead!
Image_thumb
3 Posts
Aug 8, 2015 5:27am
via Android

I am naturally thick so I can work out and loose inches, multiple inches in my waist but in my thighs and butt I would loose one to two inchds for every three in my gut. Just keep at it. Don't go cold turkey on the stuff you love because it will make it unbearable. I live by this montra "oNE less than yesterday, one more than tomorrow" so whether it be one less beer today and one more crunch than tomorrow. Or one less bite of food yesterday, and one more minute then tomorrow. It changed the way I think. I hope this helps! (if you need a workout partner, hmu!)

Image_thumb
51 Posts
Aug 8, 2015 1:28pm
via Android

Myfitnesspal to lose weight, Skimble for exercise.  You may not look like a supermodel but at least youll look your best.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,311 posts

Motivation & Support

8,520 topics, 41,755 posts

App Updates

15 topics, 49 posts

Ask the Pros

722 topics, 1,836 posts

Workouts and Programs

2,895 topics, 12,179 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell