Trying to gain muscle
Hello . So I am a 6'4 145 pound female. I've always been pretty lean just like my rents before me. I'm trying to gain weight and muscle. My bmi is already pretty low, 17.1 so I'm not trying to do a bunch of cardio type stuff. I wanna gain good weight but I don't know what to do because my appetite is not the best because of medication. Any recommendations?